Dizziness can occur for many different reasons and there are several different measures you can take to help cope with dizziness. Treatment is usually aimed at reducing, controlling and helping the symptoms.
It is very important to find out the cause of any symptoms you are experiencing. If you have any questions or concerns you should speak with your GP for advice, treatment and referral to a specialist if necessary.
Short-term measures for dizziness
It is important to establish the cause of your dizziness and treat it appropriately. The following measures may be helpful, but only in the short term.
During an episode of severe giddiness grab the nearest support and get into the position in which you feel most stable or comfortable and keep as still as possible. If you need to move, do so slowly and carefully. Close your eyes or keep them fixed on objects in front of you, and do not turn your head quickly. Explain to whoever is around that you have an illness of the balance system - in some cases it may cause the same symptoms as seasickness and you may need to stay completely still and may need a bowl/basin.
Your doctor may provide you with some tablets or suppositories, or give you an injection, to damp down the signals from your vestibular organ while you are very dizzy. This kind of medication, however, is not usually considered suitable for continual use, as there can be side effects. Also, if taken over a long period of time, it may prevent the balance system from returning to normal working.
What are the treatment options for dizziness?
The nature of vestibular disorders means that treatment will often vary with the needs of each patient. It is very important to discuss the treatments available with your health professional and find the most suitable option for you.
Find out more about...
- Diet and complementary therapy
- Hearing aids
- Medication
- Particle-repositioning manoeuvres for BPPV
- Self management
- Surgical options for vertigo
- Vestibular rehabilitation
Where can I get further information and support?
- Please contact us for more information - email us: info@meandve.org.uk or give us a ring: 01306 876883 to chat with a member of our team
- See your GP for advice if you have any question or concerns about your symptoms. They may refer to a specialist if neccessary
- Join us at one of our online Vestibular Insights events
- Become a member to receive regular information, resources and updates
- Donate to support our work and help us continue supporting people with vestibular conditions
Please note, Ménière's & Vestibular UK can provide general information, but is unable to provide specific medical advice. You should always check with your medical professional for information and advice relating to your symptoms/condition.